Rejuvenate your mind and body at “The Healing Power of Sound & Breathwork” with Michelle Sutton. Discover effective breathing techniques to soothe your nervous system, gently release physical and emotional tension, and foster a deeper connection with your inner self. The session promotes grounding, clarity, balance, and leaves participants feeling lighter and more centered. A wonderful opportunity for tranquility! Call 774-801-8119 to RSVP. Please bring a yoga mat, a blanket and a pillow. We will be providing chairs for those who prefer to sit through the session.

Gather with friends and neighbors at our Friends & Neighbors Luncheon Panel. Luncheon Panel on This special event features a dynamic panel including Bob Nolan, President of Nauset Neighbors (an all-volunteer group supporting seniors to age in place through transportation, visits, and home help); Mary Fraser, Vice President of the Friends of the Wellfleet Council on Aging; Tia Scalcione from Wellfleet Harbor Actors Theater discussing The Story Project; and Joanne Schaefer from the Cape Cod Senior Softball League. Come for inspiring conversations on community support, stories, active living, and more! Please RSVP by April 9 by calling 774-801-8119.

Don’t miss “Ticks on the Cape”! With tick-borne illnesses on the rise, join an epidemiologist for an informative session covering the local tick species we encounter on Cape Cod, the diseases they transmit, and why they’ve become such a concern.

Participants will gain hands-on knowledge of prevention tools, how to spot early signs of illness, and practical tips to reduce exposure. Essential for staying safe outdoors! To register for the Wellfleet Adult Community Center session, call 774-801-8119

We’re excited to introduce our new MyChart Assistance Program! Our dedicated volunteer team has completed training and is ready to provide personalized, one-on-one support for navigating the MyChart patient portal—including scheduling appointments, viewing test results, sending messages, and more. Thanks to valuable partnerships with Outer Cape Health and the VNA/Cape Cod Healthcare, this program makes managing your health information easier and more accessible. Registration is required—please call 508-349-2800 to reserve your spot. Appointments are scheduled Mondays on the hour at 10:00am and 11:00am we are adding additional times as demand requires.