Rooted In Wellness: Gardening Safely Through the Years
Gardening is more than a hobby—it provides physical activity, social connection, purpose, and joy.This presentation explores how to garden safely and confidently through fall‑prevention strategies, practical modifications, self‑compassion, and simple strength‑building exercises that help you stay active doing what you love. Please RSVP to 774-801-8119.
Searching for Diamondback Terrapins
Look for Diamondback Terrapins, a threatened species of salt marsh turtle. During June and July, our Wellfleet Bay naturalists and volunteers searched along the sanctuary trails in search for nesting turtles. In this naturalist guided walk we hope to find and release the hatchlings. Wear comfortable walking shoes, bring water and be prepared to walk up to 2 miles in soft sand and uneven terrain. This walk is limited to 12 participants, registration with the Wellfleet Adult Community Center is required in advance. Please bring water and be well hydrated in preparation for this walk. Cost is $5.00. Sponsored by the Friends of the Wellfleet Council on Aging. Please call 774-801-8119 to register.
Healing Power of Sound & Breathwork
Led by Michelle Sutton, you will discover breathing techniques to soothe your nervous system, gently alleviate physical and emotional tension, reconnect with your body, and foster grounding, clarity, and balance. Experience sound healing with sound bowls and leave feeling lighter, more centered, and rejuvenated. Our last session with Michelle was extremely well received so please register early. Call 774-801-8119 to RSVP.
The Secret Life of Ponds! Tiny Creatures, Big Stories
The Secret Life of Ponds! Tiny Creatures, Big Stories
Date: July 24, 2026
Time: 1:00pm - 2:00pm
Wellfleet Bay Wildlife Sanctuary
Join us for a special one‑hour program at Mass Audubon as we explore the fascinating freshwater habitats of Cape Cod. Led by Mass Audubon’s naturalists, this presentation takes a close look at the ponds, streams, and vernal pools that support an incredible variety of life. We’ll learn about freshwater critters that tell us a lot about the health of our waters, and you’ll learn how their presence helps biologists understand the wellbeing of local ecosystems.
Come discover how the often‑overlooked animals that support fish, turtles, birds, and other wildlife, and why protection of our freshwater habitats is so important for Cape Cod’s biodiversity. This event is sponsored by the Friends of the Wellfleet Council on Aging. Cost is $5.00 Space is limited. Please call 774-801-8119 to sign up!
The Stakes are In! Come See the Food Pantry’s Future Home Next to the COA
The Stakes Are In! Come See the Food Pantry’s Future Home next to the COA Tuesday 21, 2026
Time: 12:00 p.m. – 1:30 p.m.
Location: Wellfleet Adult Community Center
Come meet our soon‑to‑be neighbors! The Wellfleet Food Pantry is preparing to relocate next door to the COA, and we’re hosting a special gathering to share the plans for their future home.
The stakes are in—literally! Join us for a first look at the architectural drawings, interior design layout, and the proposed site plan, and learn what’s taking shape right beside the COA. This is a wonderful opportunity for both year‑round residents and seasonal summer visitors to understand how this longtime nonprofit supports our community and to help them celebrate their future new home. A light lunch will be provided by The Box Lunch, courtesy of the Friends of the Wellfleet Council on Aging. Space is limited—please call 774-801-8119 to sign up.
Stop the Bleed Training with the Wellfleet Fire Dept
Stop the Bleed Training & Emergency Preparedness with Our Hometown Heroes from the Wellfleet Fire Department
Tuesday: July 14, 2026
Time: 12:00 p.m. – 2:00 p.m.
Location: Wellfleet Adult Community Center
Heroes aren’t born — they’re trained! Join us for an afternoon of practical safety skills with our hometown heroes from the Wellfleet Fire Department. This hands-on Stop the Bleed Training & Emergency Preparedness session teaches simple, effective techniques to help in an emergency before first responders arrive. You’ll also learn helpful summer safety tips to stay confident and prepared while enjoying our community and beaches.
Led by Captain Paramedic Justin Kinshaw, this training is designed for all ages and experience levels. Come learn how to stay calm, take action, and support others when it matters most.
With summer here, it’s also a great chance to learn beach‑safety reminders so you can enjoy our shoreline with confidence. We’re lucky to share our beaches with incredible wildlife, including sharks, and staying aware helps keep everyone safe.
We’ll also cover what to do in the unlikely event of an emergency:
• Stay calm and call 911 immediately
• Move yourself and others to safety if possible
• Apply firm, direct pressure to bleeding
• Use a tourniquet if trained and available
• Follow the guidance of emergency personnel when they arrive
Lunch will be provided by the Cape Cod Ocean Community, and the program is offered in partnership with the Wellfleet Fire Department and Wellfleet Beach Department. All community members are welcome, especially seniors and their grandchildren. Please call 774-801-8119 to reserve your spot at this Free Event!
What's All the Fuss About - An Intro to AI with Nancy Lee
Join us for "What’s All The Fuss About? An Intro to AI with Nancy Lee." Curious about artificial intelligence but not sure where to begin? Join us for a relaxed, hands-on introduction to everyday AI tools like ChatGPT and Claude. Instructor Nancy Lee will walk you through simple, practical ways AI can help with tasks such as drafting emails, researching topics, generating ideas, and more—no tech background required. A perfect session if you’re interested, skeptical, or simply want to see what all the talk is about. Nancy Lee is a Wellfleet resident who is passionate about sharing her time and in-depth knowledge with others. Register by responding to this email or calling 774-801-8119.
Horseshoe Crab Quest at the Wellfleet Audubon
Meeting at the Wellfleet Audubon, we start with an indoor presentation on ongoing research and then we then head to the flats to search for, observe, and tag horseshoe crabs during spawning. Learn about their biology, behavior, conservation, and management.
APCC Ecolandscape Design Program
The Wellfleet Adult Community Center is excited to host the Association for the Preservation of Cape Cod (APCC) Ecolandscape Consultation Program bringing expert guidance directly to our grounds to transform them into a vibrant “Living Classroom” of native plants and pollinator gardens. Led by Erin Camire, APCC’s Ecolandscape Program Coordinator, the program will help us create an ecologically friendly landscape that supports local wildlife while serving as a hands-on educational space for our community. Please RSVP by calling responding to this email or calling 774-801-8119.
Space is limited.
Housing Matters with Ann Schiffenhaus
Join Ann Schiffenhaus, Wellfleet’s Housing Coordinator, for coffee and conversation about the current
state of housing in Wellfleet, next steps, and her plans to support residents with present and future housing
needs at her monthly COA office hours. RSVP: 774-801-8119