Entertainment and Culture

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Bridge: 

Every Friday from 1-4.  Beginners welcome.  Non-competitive, casual & fun.

Cornhole: 

The corn hole boards (beanbag toss) are available for use on the outdoor patio or grab and friend and play in the Great Pond Room.  Great for exercise, hand/eye coordination, balance & FUN!!!

Great Pond Art Gallery: 

Rotating artist every month, TBA

Memoir Writing 

Book Club 

3rd Thursday of every month at 1:30 , book titles and authors posted

Ukulele:

Wednesdays 12:30 – 1:30, Join Mary Abt at the Wellfleet Adult Community Center for an hour full of ukulele JOY! Mary has been teaching basic ukulele for years. No fancy stuff, just good old-fashioned fun. Any skill level welcome – beginners through experienced that may be looking for a fun group to join on a weekly basis. FREE!

If you have a ukulele, please bring it with you and if you do not have one, we have some you can use (please let us know ahead of time if you need one). Thank you to the Friends for purchasing “loaner ukes”!

 FYI ~ Chelsea was in Truro when Mary taught there and says the class is GREAT FUN for all skill levels.  Kindly RSVP so we can set up the room.  Dust off your ukulele and join us for some fun!!

For your support

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Men’s Group: 

NEW!  Men’s group for retirement & aging: As we age, we must adjust to many challenges.  We may lose meaning and purpose due to retirement.   Join forces with others to cope with the challenges and stressors that retirement and aging can present. This will be a 4-week session; we will engage in meaningful discussion around the issues of retirement and aging in a casual and confidential setting at the Wellfleet Adult Community Center.   Meetings will be held weekly, beginning Thursday, November 3, from 2:00 - 3:15.  Since space is limited, prior registration is necessary.  There is no charge for this offering.  Perfect for the recently retired.  Please join us.  Please call the Center to sign up. 

Bereavement Support Group: 

A positive, nurturing, confidential setting to learn ways to manage and cope with loss.  Groups are facilitated by experienced bereavement professionals and are FREE of charge. All our groups are open to anyone who has experienced the death of a loved one. It is the process of grieving that helps us heal. Please contact the Bereavement Coordinator to confirm the group schedule and to pre-register (required) in advance. Meeting the 2nd and 4th Thursdays, 10:30 - 12:00 noon ~ November 10 and             December 8, 22 at Wellfleet Adult Community Center.  For more information or to register: Jeanne M. Burke, M.Div ~ 508-740-2370 ~ mailto:jmburke@capecodhealth.org 

Exercise

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Slow Flow Hatha Yoga

This class is a slow paced, fluid flow of Yoga postures that stretches all the major muscles.  The gentle movement sequences, breath work and supported silent mediation will promote increased awareness, mindfulness and quieting of the nervous system. Detailed instruction and modifications are offered while we practice increasing strength, balance and flexibility.  This class is a safe place where you will never feel pressured to complete a pose that doesn’t meet your skill set or fitness level.  Please bring:  yoga mat, water bottle, blanket wrapped around the mat and tied with a strap/necktie (to be used in class).   NEW DAYS ~ Monday & Wednesday, 8:30-9:45 AM

Sit & Fit: 

1 hour of balance, stretching and light chair fitness, standing option for those who wish to do so.  Can be modified for varying abilities.  Monday & Wednesday, 10:45 – 11:45 AM

Tai Chi: 

with GEOFFREY KARLSON:  Every Tuesday, 9:00 – 10:00 AM ~Please wear comfy shoes ~ class is standing & sitting (no floor work).  Thru December…… then taking a haiatus until late January 2023.

Fun Friday Dance Party

beginning December Light & easy dance with Jenny.  Simple steps, great music, easy workout.  Join us to get your groove on and dance happily into the weekend.  Open to all.  Fridays, 10:45-11:45 AM

Walking Group

Led by Wellfleet Adult Community Center volunteers & friends, most walks will be approximately    1-2 miles, up to 1 hour.   Free, open to all.  Call Center to get more information regarding locations, etc.  Every Saturday, 9:30 AM.